The Gentle Art of Changing The Subject

We’re fast approaching that time of year when friend and family get-togethers and office parties are, well, obligatory. After all, you can’t exactly pretend that Thanksgiving and the Holiday Season don’t exist, and that invitations from your in-laws, workplace, friends and others can be casually ignored. Or that you can corral your beloved partner into […]
“Weight-Train” Your Brain

I have a new cell phone. I didn’t want a new cell phone; I was perfectly happy with my 2020 cell phone, but it wasn’t happy with me. Its connector charging port was ailing. Failing, actually, the service tech told me. And besides, it was an old phone, what did I expect? Old? This to […]
Declutter Your Heart

We speak of decluttering our spaces–our homes, garages, offices–but how often do we think of decluttering ourselves? As in letting go of outdated emotions, the guilts, fears, regrets that no longer serve us in any way? After all, isn’t that how you declutter your closet? You look over your outfits and discard clothes you haven’t […]
Fall Seven Times! Really.

You would think that highly successful people, whatever their profession or occupation, are highly successful because, well, they know how to do something and keep on doing it correctly. But that is only a partial truth. Highly successful people do things correctly, yes, but more importantly, they follow the Japanese proverb, “Fall down seven times, […]
Another Life Lesson From My Dog

I have 2 dogs, both rescues. One of them is a German Shepherd mix, aka Baer, who had been tethered to a pole in a person’s yard with very little freedom of movement, for the first couple of years of his life. No big surprise, then, that once I adopted him, his great joy was […]
Not My Circus, Not My Monkeys

One of my pet peeves (I, who spend entirely too much time driving the California freeways) is drivers who don’t use their turn signals. Come on, when traveling down the freeway, the last thing you need is some driver cutting in front of you without even the hint of a warning. Namely, said turn signal. […]
SMILE! You’ll Live Longer

I don’t think my ballroom instructor/dance partner was concerned with my longevity when he barked “You gotta smile!” at me as we practiced for an upcoming competition. I’m like “Really? Besides remembering my patterns, keeping my upper body lifted, my feet grounded, my legs long, my head up and my elbows wide, all of which […]
Take Back Your Life!

One of the unexpected consequences of the pervasiveness of social media in our daily lives is the bleed-over into our real lives–the lives we experience in direct contact with other humans, instead of via any of the currently popular social media platforms. We have become, without necessarily realizing it, much more aware of how others […]
Love Is Like Fairy Dust

You can sprinkle love anywhere! Anytime. Just like fairy dust. It’s not love as in “hugs and kisses,” as nice as those are, it’s love by a different description. Namely, “to delight in the presence of.” Nice, huh? You won’t find that definition in any dictionary. I heard it many years ago in a seminar […]
Three Surprisingly Powerful Words: Tell Me More

The first month of the New Year is traditionally when we give thought to what we might want next in our lives. As in wanting to change, or achieve, or hoping will be different. Such as the idea of better relationships with family, friends, loved ones, even pets. Starting with having less conflict or arguments […]