Dr. Noelle Nelson

Happiness Is A 5:1 Deal – It’s Scientific! Episode 137

Happiness can be elusive. How can you be happy when you feel that you can’t do anything right? Is that all you ever get from your partner, child, or boss: critical comments, no matter how hard you try? Rather than figuring life is just like that and it’ll never get better, discover in this podcast […]

What Improv Theatre Taught Me About “Yes, and”, Episode 136

Ever wonder why some conversations get stuck before they’ve even really gotten started? Why do you get into fights rather than getting things sorted out? Learn how to unblock discussions so you can have meaningful conversations that actually get somewhere instead of ending in a fight. In this podcast, you’ll discover a powerful yet easy […]

What I Learned from Yucky Fish, Episode 135

How do you prevent your attention from always being diverted to stuff you don’t like, don’t want, and never asked for? Why does all this clutter get in the way of you having the good life you deserve? How can you free yourself from the negative? In this podcast, you’ll discover an easy way to […]

Turn “Yeah, but” On Its Head, Episode 134

Why is it so difficult for people to receive your support? Why do people – friends and others – insist on arguing with you, when you know what you’re offering is really good for them? What’s with the “Yeah, but” argument? In this podcast, you’ll find out just what the “Yeah, but” syndrome is all […]

Get to the Heart of Your Apology: Speak to the Hurt! Episode 133

Does your partner’s refusal to accept your heartfelt apology totally irritate you? Especially when whatever they were so offended by wasn’t all your fault? How can you have a positive relationship without being perfect? In this podcast, receive helpful tips to master the magic of a complete apology, no groveling required, that your partner will […]

The Big Anniversary Bash: Doable or Not?, Episode 131

Now there’s a challenge for you. Hosting a humongous party for your partner’s parents 50th Anniversary to which they’ve invited every living relative, friend and assorted mates. And yet, it’s doable. In this podcast, you’ll learn a surprisingly easy process that will help you work with your partner to make this impossible party happen – […]

Choose Your Thought Reps Wisely!, Episode 130

Doesn’t it just seem sometimes like you’re never gonna get out of this rut you’re in? Much less actually enjoy your life. It doesn’t have to be that way! In this podcast, you’ll explore how to turn disaster thinking into “I can do this!” so that your life can be a whole lot more satisfying. […]