Dr. Noelle Nelson

Want a Miracle After a Loss? Change Your Perception! Episode 144

Loss is never easy. Whether you’re grieving the absence of a person, a pet, a possession, or simply something that once brought you joy — the sting of losing something that mattered is universally human. But what if loss didn’t have to be the end of the story? In this episode, we explore a powerful […]

Take Charge of Your RAS! (huh?) Episode 143

Why is it you get stuck on what should be unimportant things that your children, co-workers or partner seem to inflict on you day after day? Why can’t you be “mature” and just let them go? Maybe it’s because you haven’t taken charge of your Reticular Activating System (RAS) — the part of your brain that determines […]

Handle Your Challenging CEO Client Successfully with “Yes, and”

Successful CEOs, entrepreneurs and surgeons (among others) can be difficult clients. Their very success too often leads them to believe they know everything about how to succeed in their legal matter. Which usually involves their wanting you to do something entirely different from what you know is the best approach to handling their case or […]

Get Yourself Back on Track!

Phyllis Diller, the famous American stand-up comedian, had a powerful practice I’ve used successfully for many years. Her advice? “My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual.” It’s wonderful […]

Is Listening A Competition? Or Are You Listening to Learn? Episode 142

Why is it that when you’ve just offered a perfectly decent opinion that just happens to disagree with your friend or partner’s opinion, the conversation goes south? Do you have to permanently agree with them to have a decent relationship? Are you listening to learn or is listening a competition? In this podcast, walk away […]

Use Your Mind to Combat Killer Stress! Episode 141

Is your job making you physically sick? Dreaded boss? Soul-crushing workday? Coworkers who drive you up the wall. If you’re stressed 24/7 and running on empty at work, this podcast is for you. In Episode 141, we dig into the mind-body connection and show you how to stop being a victim of your circumstances and […]

Simple Words That Win With Jurors: “Thank you, Your Honor”

I was assisting with voir dire recently when opposing counsel, questioning the prospective jurors, was told by the judge to “Move along, counselor,” to which the attorney replied, “But Your Honor…” I barely listened to the rest of what the attorney was saying, because I was delighted at the expression of confusion and dismay on […]

How to Get Heard,  Episode 140

Why can’t you get heard? Why, no matter how loudly, angrily or with tears you speak your distress, your partner stands there like a stone? In this podcast, you’ll find out how to use your body language to help ease the way into more fruitful discussions without all that drama. Listen to all Up! Podcasts […]