Wanna Be Happy? Practice!, Episode 125
Do you ever have a day where it seems everything is going badly, nothing ever seems to go right? To where you want to just scream, and give up on well, everything? Yet all you want to do is be happy, so what now? In this podcast, you’ll discover what’s holding you back from that […]
Declutter Your Heart
We speak of decluttering our spaces–our homes, garages, offices–but how often do we think of decluttering ourselves? As in letting go of outdated emotions, the guilts, fears, regrets that no longer serve us in any way? After all, isn’t that how you declutter your closet? You look over your outfits and discard clothes you haven’t […]
Shape Your Life UP: Tell Yourself the (Desired) Truth, Episode 109
Do you ever feel like absolutely nothing is going your way? And like there’s nothing you can do about it but somehow endure this misery? In this podcast, find out how you can take charge of your life’s experiences and get to the happiness and success you deserve! Listen to all Up! Podcasts here.
Taking versus Receiving, Episode 96
You might think you’re more powerful if you can simply take what you want, but that’s the road to long-term unhappiness. People resent being taken from, yet they will offer that same exact thing you want, freely, when you practice the fine art of receiving. This is what this podcast is for–to help you discover […]
Life Is Meant for Joy!
A woman is running on the treadmill next to me at the gym, moaning and complaining the whole time. How miserable she is at having to work out, how hard it is to get herself to the gym knowing she’s in for an hour of pain. How she’d rather do pretty much anything other than […]