Dr. Noelle Nelson's UP! Podcast
Up! Uplifing, Inspiring, Practical
Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often-hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down to earth, easy-to-use, practical tips and real-life examples with a dash of humor, Up! is what you need to turn even the most negative situation around.
In her podcast released the first and third Tuesday of every month, Dr. Nelson shares with listeners her discoveries of all the wonderful ways we can empower ourselves to be happier, healthier and more successful in our personal lives, at work, at home and in relationships.
How to Find Success At Work: What Would Your Favorite Action Hero Do? Episode 138
Are you tired of getting absolutely nowhere at work? Why, despite your best efforts, do you never seem to be the one to land the
What I Learned from Yucky Fish, Episode 135
How do you prevent your attention from always being diverted to stuff you don’t like, don’t want, and never asked for? Why does all this
Turn “Yeah, but” On Its Head, Episode 134
Why is it so difficult for people to receive your support? Why do people – friends and others – insist on arguing with you, when
Get to the Heart of Your Apology: Speak to the Hurt! Episode 133
Does your partner’s refusal to accept your heartfelt apology totally irritate you? Especially when whatever they were so offended by wasn’t all your fault? How
Lose The Guilt-Ridden “Shoulds” for the Magic of “Could”!, Episode 132
Why does it seem like there’s just too much to do, to be, to have, and all of it riddled with what you “should” do?
The Big Anniversary Bash: Doable or Not?, Episode 131
Now there’s a challenge for you. Hosting a humongous party for your partner’s parents 50th Anniversary to which they’ve invited every living relative, friend and