Dr. Noelle Nelson

New Year Resolutions – Yikes!

Here we are, at another New Year, that time when we set resolutions for the coming 12 months. Or try to. But here’s the thing, even with our best intentions, research shows that our resolutions rarely make it past 3 months. Sometimes not even past 3 weeks, or even 3 days. Sigh. But come on, […]