What Improv Theatre Taught Me About “Yes, and”, Episode 136
Ever wonder why some conversations get stuck before they’ve even really gotten started? Why do you get into fights rather than getting things sorted out? Learn how to unblock discussions so you can have meaningful conversations that actually get somewhere instead of ending in a fight. In this podcast, you’ll discover a powerful yet easy […]
How to Flip a Negative “Yeah, But” into a Positive – Tut
Here’s a recent article I wrote for Tut: How to Flip a Negative “Yeah, But” into a Positive
How I Broke Free From Being A Total Introvert And Put More Fun In My Life
Try stepping out of your comfort zone—a little bit at a time. You will still be an introvert. Nothing will change that. What you will come to realize is that interacting and fostering friendships with people with all types of personalities can be wonderful. Here’s my article in Becoming An Unstoppable Women Magazine.
Smile! It’s Good For Your Health, Episode 116
What if you had a way to feel better, that’s always available, costs nothing and has none of those dreaded side effects? In this podcast, you’ll be introduced to a simple shift of perspective that can transform your not-so-wonderful moments into a feel-good solution, quickly and easily. Listen to all Up! Podcasts here.