Why is it you get stuck on what should be unimportant things that your children, co-workers or partner seem to inflict on you day after day? Why can’t you be “mature” and just let them go?

Maybe it’s because you haven’t taken charge of your Reticular Activating System (RAS) — the part of your brain that determines what’s important and what’s not.

In this podcast, discover what your RAS is and how to take charge of it, finally!

Listen to all Up! Podcasts here.