‘I’m 77 and in the Best Shape of My Life—Here’s My Exact Fitness Routine’
In her book, The Longevity Secret: How to Live Happy, Healthy & Vibrant Into Your 70s, 80s, 90s and Beyond, clinical psychologist Dr. Noelle Nelson, Ph.D., delves into how our emotions and attitudes can help us live happily in any decade of life.
Thank you!
I began “Meet The Amazings” in 2016 to celebrate the wonderful, vibrant lives of countless people in their 70s, 80s and beyond. Now, after featuring more than 750 of these incredible people, it’s time to close this chapter, and like many Amazings, start something new. Thank you to the thousands of followers who supported this […]
The Dog Ate My Homework: Really? Still?, Episode 117
Are you ever frustrated over how hard it is to get ahead? Like managing to get that raise or that promotion you so feel you deserve? In this podcast, find out what’s truly in the way of the success you long for, and how to turn things around in your favor! Listen to all Up! […]