Dr. Noelle Nelson

‘I’m 77 and in the Best Shape of My Life—Here’s My Exact Fitness Routine’

In her book, The Longevity Secret: How to Live Happy, Healthy & Vibrant Into Your 70s, 80s, 90s and Beyond, clinical psychologist Dr. Noelle Nelson, Ph.D., delves into how our emotions and attitudes can help us live happily in any decade of life.

‘I’m Dancing Through Life at 77-Here’s My Fitness Routine’

Dr. Noelle Nelson, Ph.D., is a clinical psychologist and author of a book on longevity. She shares her exact workout routine at 77 and how she stays in shape.

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