Talk Yourself UP, Not Down!, Episode 112
Why is it the voice in your head criticizes you non-stop? What if you instead talked yourself up, not down? Would anything change? Yes, indeed! In this podcast, you’ll be introduced to some easy techniques that can power you into the land of “up” not “down” to greater happiness and success! Listen to all Up! […]
Linda Vanderloop
Linda Vanderloop, at 74, became the oldest woman on record to have hiked the Appalachian Trail – all 2,200 miles of it, with its 900,000-vertical-foot hike. The Trail is daunting to many, but to have tackled and completed it at 74 is truly awesome. Linda was joined by her daughter, Hanna, who started her Trail […]
Larry Cole
Larry Cole, at 91, preps for his next 5K race by running at his retirement community, cheered on and supported heartily by his fellow residents. Larry clearly puts the lie to the “retirement” in “retirement community” as he trains, preps and runs races every year since he turned 71. Larry’s enthusiasm and dedication to the […]
Explain “Why” to Make Your Case Matter to the Jurors
In a courtroom, it isn’t necessarily the attorney with the best facts who wins, but the attorney who best explains the relevance of those facts both to the case and to the jurors. Certainly, you need solid evidence, but here we’re talking about what you need to do to get the edge. What, given the […]
SMILE! You’ll Live Longer
I don’t think my ballroom instructor/dance partner was concerned with my longevity when he barked “You gotta smile!” at me as we practiced for an upcoming competition. I’m like “Really? Besides remembering my patterns, keeping my upper body lifted, my feet grounded, my legs long, my head up and my elbows wide, all of which […]
Christie Brinkley
Christie Brinkley, at 70, never expected to still be modeling, much less to make the cover of Sports Illustrated. Yet, she did! When Christie first started modeling, at 19, she was told that her career had an expiration date and it wouldn’t be far in the future. Christie has happily proven those doom-and-gloomers wrong, gracing […]
Celebrate Your Special Love Without Breaking the Bank, Episode 110
Why is celebrating your Anniversary – or any other special occasion with your partner – seem to cost so much? Do you really have to spend a fortune to prove to your beloved, that yes indeed, you do love them? In this podcast, discover a way to celebrate your love without spending your last dime–and […]
Dr. Wilburn Durousseau
Dr. Wilburn Durousseau, at 87, was honored by his community of Lynwood, California, for his 55+ years of service at St. Francis Medical Center. During his career as a Board-certified OBGYN, Dr. Wilburn he delivered some 10,000 babies, and although he still assists in deliveries and surgeries, Dr. Wilburn has turned most of his attention […]
Cathy Gallagher
Meet an “AMAZING!” whose grade-school students are her greatest joy! Cathy Gallagher, at 83, is doing what she loves best – teaching! This matters, because, although Cathy had taught grade school children for three decades, she had to retire when she turned 65. At the time, that’s what was required in British Columbia, where Cathy–originally […]
Judith Som
Judith Som, at 82, became the oldest woman to finish the 2024 New York City Marathon. Judith, a devoted New Yorker, has run the marathon for 21 years. She only runs the New York City Marathon because, hey! Judith loves her hometown and finds great joy in celebrating her passion for both running and New […]