Use “Less is More” to Win in Court

Some courts are lenient with the amount of time allotted for a trial, some are not. It certainly can seem impossible, sometimes, to jam the amount of evidence and testimony you have in the number of hours permitted. And yet, as is so often true of many things in life “Less is more.” On being […]
UNTWIST YOUR KNICKERS!

“Don’t get your knickers in a twist” is one of my favorite sayings. To myself, sigh. Because frankly, I find myself too often getting my proverbial “knickers” all twisted up over something that’s just not that big a deal. My passionate hobby is dance. Ballroom, to be specific. The other day, I dropped down too […]
Yi Yan Fuei and Zhang Li Hua
Yi Yan Fuei, 96, and Zhang Li Hua, 85, are the stars of “Nai Nai and Wài Pó,” a documentary personal love letter from director Sean Wang to and about his two grandmothers, one on his dad’s side, the other on his mom’s side. The ladies live together and are best friends; the documentary shares […]
The Power of “I Wanna” Over “I Gotta” – TUT.com

You’re up at 6:00 a.m. to feed the dog; water the plants; get the kids up, fed, and out; get yourself showered, prepped, and ready; and zoom out the door for another day of hassle, deadlines, demanding bosses/clients/customers, too much to do in too little time. The refrain that reverberates through your brain like a […]
Michael Caine
Michael Caine, at 90, announced that “The Great Escaper,” released in October 2023, is indeed his last film. After a lifetime of entertaining audiences with his spectacular acting talents, Sir Michael (so knighted by Queen Elizabeth II) is finally ready to move on to his next adventure full time – writing! Although he has written […]
Panic vs. Problem Solving, Episode 84
Do you ever feel like you’re not in charge of your emotions, that panic is swirling within you, ready to engulf you in a tsunami of dreadful feelings? In this podcast, you’ll learn about problem solving and find out how to differentiate between facts and feelings so that you can take charge of your emotions […]
Optimal Aging TV Interview
Listen to Dr. Noelle Nelson speak with Sandra Siepak about the shared traits of people in their 70s to and beyond their 100s doing amazing things in this segment of “Optimal Aging.”
Rosa and Christopher Streets

Rosa Streets, 81, and Christopher Streets, 82, found happiness with each other thanks to meeting at the retirement home where each moved following the passing of their respective spouses. It did take 18 months of slowly getting to know each other before Christopher proposed – in Northern Italy of all places when the couple was […]
Pat Riley

Pat Riley, at 78, is in pursuit of a 10th NBA Championship. The team president of Miami Heat figures that 9 NBA championships just isn’t enough, and is now dedicated to winning number 10. Pat has seen the game from all sides and pretty much all over the country, starting as a player, moving on […]
Pearls Before Swine Episode 83
You give, you give, you give – while others take and take and take. How do you break this vicious cycle without becoming a selfish egomaniacal uncaring individual? In this podcast, you’ll explore how to take charge of your giving, whether that’s of love, of your talents or your time – so that you don’t […]