Dr. Noelle Nelson

Take Charge of Your RAS! (huh?) Episode 143

Why is it you get stuck on what should be unimportant things that your children, co-workers or partner seem to inflict on you day after day? Why can’t you be “mature” and just let them go? Maybe it’s because you haven’t taken charge of your Reticular Activating System (RAS) — the part of your brain that determines […]