“Weight-Train” Your Brain
I have a new cell phone. I didn’t want a new cell phone; I was perfectly happy with my 2020 cell phone, but it wasn’t happy with me. Its connector charging port was ailing. Failing, actually, the service tech told me. And besides, it was an old phone, what did I expect? Old? This to […]
Want Success? Focus on What Works! Episode 121
Does it ever feel like no matter how hard you try, you can’t get yourself to do what you want yourself to? Like stick with your diet, complete a work project, spend more time with the kids? And you’re fed up with feeling like a failure, a walking disaster. In this podcast, discover how you […]
The Power of Privacy: Juror Questionnaires
You would think that potential jurors, knowing that their written juror questionnaires will be scrutinized by the lawyers on both sides and by trial consultants and other professionals, would respond to written queries the same as they do to oral voir dire. Not. Fascinating research (Flores, 2011) revealed something I long suspected from years of […]
Declutter Your Heart
We speak of decluttering our spaces–our homes, garages, offices–but how often do we think of decluttering ourselves? As in letting go of outdated emotions, the guilts, fears, regrets that no longer serve us in any way? After all, isn’t that how you declutter your closet? You look over your outfits and discard clothes you haven’t […]
Angry At Work? Have A Friends/Family Brainstorming Session!, Episode 120
How can you handle your work frustrations and anger without losing your job, or alienating friends and family with your constant complaining? Is there a better answer than “Oh, well,” and making do with your current situation? Yes! Find out, in this podcast, how to enroll family or friends in a positive way so they […]
Be Truly Human: Practice Random Acts of Kindness, Episode 119
Random acts of kindness sound like just so much airy-fairy stuff you have neither the interest in or time for. And yet, random acts of kindness are part of what makes us truly human. Explore in this podcast exactly why such acts are important, and how they can bring more joy into your life quickly […]
Fall Seven Times! Really.
You would think that highly successful people, whatever their profession or occupation, are highly successful because, well, they know how to do something and keep on doing it correctly. But that is only a partial truth. Highly successful people do things correctly, yes, but more importantly, they follow the Japanese proverb, “Fall down seven times, […]
Persuasion 101: Seeing is Believing
A few years back, a Brigham City orthopedic surgeon (Dr. Dewey MacKay) claimed that the jury mistakenly convicted him of illegally prescribing medication because they neither understood the facts of the case, nor how chronic pain is managed. Jurors interviewed at the time, however, said Dr. Mackay’s comments were misguided. The jurors were emphatic that […]
A Non-Waste of Time Team-Building Exercise, Episode 118
What is it with managers who want endless team meetings when you’re busy? Worse, now it’s their latest-greatest “team-building exercise.” Aargh! Got other things to do, thank you very much. But you can’t beg off, so . . . discover in this podcast the value a certain team-building exercise might actually have, and how to […]
‘I’m 77 and in the Best Shape of My Life—Here’s My Exact Fitness Routine’
In her book, The Longevity Secret: How to Live Happy, Healthy & Vibrant Into Your 70s, 80s, 90s and Beyond, clinical psychologist Dr. Noelle Nelson, Ph.D., delves into how our emotions and attitudes can help us live happily in any decade of life.